07974 370572

Testimonials

Helen Wells 4th January 2016

“Fantastic Pilates and Physio from expert Kate, who has got me right back on my feet to a new lease of life!”

 

Rose April 2019

”Thank you for the Pilates classes.  When I started last October I couldn’t sit cross legged due to my hip, as you know, and I also couldn’t put my left arm above my head, although I didn’t tell anyone this.  Now, due to the sessions, I can do both :-D.  Thank you.”

 

Gemma September 2019: (after 2 weeks of a pilates home exercises programme and one session of visceral release treatment)

”The exercises you gave me have really helped out my pelvis problem and also my back as I have no pain at all which is amazing!  Thanks so much for your help so far it has been amazing!.”

Dr Alex Ryan October 2019:

‘Kate is a superb therapist and has moved me quickly from despair to recovery.  Despite being an active person, I have become almost totally inactive after a period of illness, injuries and major life stress events.  I was in constant pain, losing sleep and couldn’t work out what was wrong.  Visceral manipulation was new to me and has been an absolute godsend – it zoned in on post-surgery complications I had not realised were causing me trouble.  The treatments quickly reduced both my pain levels and movement limitations, getting me active again.

Kate has terrific skills and sensitivity – she treats the whole person, not just the symptoms, which is so critical if you are facing complex issues and can’t find the way forward.  Highly recommend – thank you Kate, you have truly been a shining beacon at a dark moment in my life – you’re a talented therapist and I’m so grateful for the help you’ve given me!

 

Sheila Richards 19th December 2015

Would definitely recommend. Really helped my back. Individual attention in a small group”

Natalie Wheeler September 2016

” Kate’s classes are fun as well as challenging.  You can choose the best levels for your fitness with every exercise and feel confident that her professional experience means she can help you protect any weak joints and develop your strength.  I’ve been coming to Kate’s classes since 2010 and love them!”

 

Helen September 2016

“Amazing Pilates and Physio support! Kate’s fantastic medical support and excellent weekly Pilates classes have been such a great start to my week.  Kate has helped transform me from a position of struggling to walk, in constant pain with spine problems, to being strong enough to do the tough Cheltenham Challenge Marathon!  Thank you!”

 

Harriet Anstey October 2016

“Pilates classes are small and friendly – Kate focuses on giving individual advice and instruction. Being a Physiotherapist, Kate gives excellent advice on rehabilitation post injury.”

 

Ann October 2016

”Kate’s knowledge comes across, you can start at any level and work up and she has a great choice in music.”

 

Gerry and Mary October 2016

”Kate is a very competent and professional Pilates instructor and the friendly classes are a flexible way to start our day.  Each week Kate rings the changes so we’re never sure what’s in store! Definitely pleased we found these classes.”

 

Frank Richards January 2017

“I had some back and knee pain from mountain biking, so I asked Kate to come and do a bike fit and physio session at short notice.  She got the bike set up correctly and explained to me what was causing the pain.  She really took her time to understand my complaints and was very thorough in addressing them.  Kate answered all my questions and I was really satisfied with the level of help and expertise she had.  After the physio treatment, she followed up with a programme of exercises to do at home, which have enabled me to get straight back into training.  I will definitely be coming back if I have any more issues – thank you Kate!”

Laura May 2019

”Kate is excellent.   She really is fantastic at the mental game as well as the physio.”

Donna August 2017
”Thank you for the excellent physio and the relaxing pilates classes.”