| Phase | Rehabilitation | Precautions |
| Day 0 | Sling for comfort (often minimal); encourage immediate hand/elbow movement. | No specific immobilisation; pain dictates activity. |
| 0–2 weeks | Active-assisted ROM (flexion/abd/ER) within tolerance; pendulum exercises; ice/analgesia. | Avoid sharp pain at operated site; gentle movements only. |
| 2–4 weeks | Progress to full active ROM as pain subsides; begin gentle rotator cuff strengthening (isometrics to bands). | No heavy lifting or overhead strain if pain. |
| 4–6 weeks | Increase strengthening/conditioning; integrate scapular and posture exercises. | Resume normal use gradually. |
| 6–12 weeks | Full ROM/strength; return to usual activities. | 12+ weeks: unrestrictive. |
Key Points: Typically well-tolerated; pain and inflammation are main barriers. Early aggressive shoulder use is usually allowed if comfortable. Wound care is minimal (needle punctures).
Return: Sedentary work immediately to 1 week; manual work 4–6 weeks; full strength by ~3 months.