Becca Meadows

Becca is a registered nutritional therapist and leadership consultant based in the Cotswolds, with qualifications in nutritional therapy (MSc), leadership, and management. She is passionate about helping female leaders and business owners optimise their health and hormones to enhance overall performance and wellbeing. She believes that physical health forms the foundation for resilient and sustainable performance.

Working collaboratively with other healthcare professionals, Becca uses evidence-based nutritional and lifestyle medicine to help women manage stress, boost energy, balance hormones, and thrive through all life stages. She offers tailored support through one-to-one programmes online and in person, workplace wellbeing strategy development and public speaking focused on supporting women to feel strong, focused, and in control of their health and leadership potential.

Testimonials

“Kate used a technique called visceral release to work on my internal organs, the effect has been amazing. I have had several sessions with Kate and the pain in my hip has almost gone. I can move freely and walk more easily.”

Mary

“Kate is a superb therapist and has moved me quickly from despair to recovery.”

Alex

”Kate has terrific skills and sensitivity – she treats the whole person, not just the symptoms”

Emma

“I cannot sing enough praises for the treatment I received from Kate. Instead of treating the symptoms, she treated the cause of the problem.”

Tara (a professional triathlete)

”FIVE STAR EXPERIENCE. Kate looks at the body as a whole (both physically and emotionally) and is able to identify and treat the root cause of the pain. This type of Physiotherapy is much more logical and effective than traditional Physiotherapy. The best physio I have come across – thank you Kate.”

Stacey

“I have been seeing Kate on and off for several years now. She is incredible, no matter what my ailment and I have had various over the years, she has always managed to reduce my pain and increase my mobility. She is very professional but keeps a great balance of being personal too. I have been to many other physios but I will not see anyone else now.”

Kelly