Becca Meadows

Becca is a registered nutritional therapist and leadership consultant based in the Cotswolds, with qualifications in nutritional therapy (MSc), leadership, and management. She is passionate about helping female leaders and business owners optimise their health and hormones to enhance overall performance and wellbeing. She believes that physical health forms the foundation for resilient and sustainable performance.

Working collaboratively with other healthcare professionals, Becca uses evidence-based nutritional and lifestyle medicine to help women manage stress, boost energy, balance hormones, and thrive through all life stages. She offers tailored support through one-to-one programmes online and in person, workplace wellbeing strategy development and public speaking focused on supporting women to feel strong, focused, and in control of their health and leadership potential.

Testimonials

”FIVE STAR EXPERIENCE. Kate looks at the body as a whole (both physically and emotionally) and is able to identify and treat the root cause of the pain. This type of Physiotherapy is much more logical and effective than traditional Physiotherapy. The best physio I have come across – thank you Kate.”

Stacey

“Kate used a technique called visceral release to work on my internal organs, the effect has been amazing. I have had several sessions with Kate and the pain in my hip has almost gone. I can move freely and walk more easily.”

Mary

“I cannot sing enough praises for the treatment I received from Kate. Instead of treating the symptoms, she treated the cause of the problem.”

Tara (a professional triathlete)

”Deniz is a fabulous asset to the practice, bringing her own brand of care, compassion and professional knowledge. I consider myself in very safe hands. Thank you for delivering highly specialised therapy, but in a genuinely calm, kind, patient centred manner. I will go nowhere else.”

Sally

“Kate is a superb therapist and has moved me quickly from despair to recovery.”

Alex

”Kate is a superb therapist and has moved me quickly from despair to
recovery. ”

Sarah

”Kate has terrific skills and sensitivity – she treats the whole person, not just the symptoms”

Emma