Kate graduated with a BSc (Hons) in Physiotherapy from Southampton University…Read More
Mondays 9:00 – 10:00 am
Thursdays 9:30am – 10:30am
Fridays 9:00am – 10:00am
The music room in: Christchurch, Malvern road, Cheltenham, GL50 2NR
A Physiotherapy Consultation will involve taking a detailed history of the problem and then assessing you to provide a diagnosis, treatment plan and explanation of the condition. Kate practices a holistic approach; screening the whole body to work out the root cause of the symptoms, as opposed to just treating the site of pain. This provides a much more effective treatment, to prevent reoccurrence of the problem and to gain a good understanding of how your body works.
Private pilates tuition is a great way to ensure you have the correct technique and this is a good starting point if you are completely new to pilates. Even if you are not a beginner, many clients are surprised how much they were ‘cheating’ during previous classes as they were not using the correct muscles!
|Initial Introduction to Pilates (one off)||30 minutes||£15|
|Pilates Group Classes (Course of 8)||60 minutes||£72|
|Pilates 1-1 lesson||45 minutes||£48|
|Pilates 1-1 lesson (when 10 sessions paid for in advance)||45 minutes||£45|
|Physiotherapy Consultation (including diagnosis and Treatment)||45 minutes||£65|
|Follow up Physiotherapy Treatment||30 minutes||£40|
Prices may vary depending on client need and travelling to your home. (if outside of Cheltenham)
Home classes are also available for 2 people provided you have space for 3 mats! Please enquire for prices.
Now offering bespoke bike fitting in your own home! All you need is a turbo trainer and you will get a full assessment of you on your bike. Great for sorting out those niggles, aches and pains plus tips on how to make your riding more efficient, stretches and pilates exercises for cyclists. Enquire for further details.